This Week's Menu

This Week’s Menu


#1- Mediterranean Spinach & Feta Turkey Burger served on a whole wheat bun topped w/low-fat Mayo, lettuce, and served w/Sweet potato fries

12g Fat 44g Carb 36g Protein 468 Cal

#2- Teriyaki Chicken made w/ sugar-free Teriyaki glaze, served w/ roasted broccoli & basmati rice

12g Fat 38g Carb 37g Protein 408 Cal

#3- Lean Ground Beef simmered in Organic Marinara w/sautéed peppers, mushrooms, & spinach over Whole Wheat Penne Pasta

15g Fat 42g Carb 36g Protein 448 Cal


Premium (+$3 per meal) 🏆

#4- Cajun Chicken & Turkey Sausage served w/Air-fried potatoes, grilled peppers & onions tossed in a high-protein cheese sauce

14g Fat 38g Carb 47g Protein 467 Cal

How do I place an order?

  • Select which weekly or monthly bundle you want to purchase and add to cart.
  • Add meal options you prefer to the "Special Instructions For Seller" box

(Example - If you select a 10 meal weekly bundle, write down the 10 choices for meals you prefer. five #1 meal's, five #3 meals, etc)

  • Select if you prefer local delivery or pick-up.
  • Local Delivery will be every Sunday between 7pm-10pm.
  • Pick-up is available Sunday at 5pm-7pm or Monday 6pm-9pm.

Where are you located?

Deer Park/Pasadena, TX.

Do you deliver?

Yes, local delivery is available. Please select local delivery at check out and add any special delivery instructions in the comment box.

When can I pick up my order?

Weekly order's are ready on Sunday's.

  • Pick-up is available Sunday's at 5pm-7pm or Monday's at 6pm-9pm.
  • If you prefer Local Delivery: Deliveries are on Sunday's between 7pm-10pm.

How does menu work?

Each Wednesday a new menu is posted. Orders for the week close on Friday's at midnight.

What is the difference between the weekly and monthly bundles?

Monthly bundles are 4 weeks of the plan you choose. (Example: Monthly bundle of 15 meals a week)

They are also marked down an extra 15% in order to make sure my monthly subscribers save a pretty penny!

Pay once and your preps are booked for the entire month!

Everyone’s body is different, what if I need more protein or carbs?

You can add double protein or double carbs to your bundle when you are 'adding to cart.'

What if I want an amount of meals per week that is not on the menu?

We'd love to service your custom order!

Send in your custom order through the chatbox at the bottom corner of our website or send us a message through social media.

e.g. Facebook or Instagram

Thanks!